Your workout CAN be fun!
Hoopdance combines the fun of hula-hooping with the creativity of dance in a low impact, full body, cardio workout! Regularly hooping builds core strength, increases coordination and balance, and reduces stress.
Hoopdance combines the fun of hula-hooping with the creativity of dance in a low impact, full body, cardio workout! Regularly hooping builds core strength, increases coordination and balance, and reduces stress.
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Hoopdance Fitness
Seven Week Series- Beginners & Beyond Wednesdays, 6pm-7pm October 10th -November 28th Broadmoor Arts & Wellness Center 3900 General Taylor St. New Orleans, LA 70125 Starting with basic on-body hula-hooping and off- body (in the hand) moves, we combine moves to flow from one "trick" to the next. This class is a comprehensive class for beginners AND it will provide lots of ideas and challenges for intermediate hoopers. Check out some video clips of the moves we'll work on in class here. No class on 11/21. We'll vote as a class (on 10/10) to decide about 10/31.
Early bird special: $77 for 7 weeks. Secure your spot now by making your early bird payment on Paypal! Drop in rate: $14 |
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STUDENTS, PLEASE bring your own specialty dancehoop (NOT a toy store kids hoop, NOT from Wal-Mart, NOT from Academy). We use HANDMADE adult hoopdance hoops- they are bigger and EASIER to use than kids hoops.
Need a hoop? I'll be bringing some beginner adult hoops for sale to the first class. You may also contact me in advance to purchase your dancehoop. (Adult beginner hoops $40).
Need a hoop? I'll be bringing some beginner adult hoops for sale to the first class. You may also contact me in advance to purchase your dancehoop. (Adult beginner hoops $40).
