Your workout CAN be fun!
Hoopdance combines the fun of hula-hooping with the creativity of dance in a low impact, full body, cardio workout! Regularly hooping builds core strength, increases coordination and balance, and reduces stress.
Hoopdance combines the fun of hula-hooping with the creativity of dance in a low impact, full body, cardio workout! Regularly hooping builds core strength, increases coordination and balance, and reduces stress.
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Hoopdance Fitness - Seven Week Series - All Levels
October 4th- November 15th Wednesdays, 6pm-7pm Broadmoor Arts & Wellness Center 3900 General Taylor St. New Orleans, LA 70125 Starting with basic on-body hula-hooping and off- body (in the hand) moves, we combine moves to flow from one "trick" to the next. This class is a comprehensive class for beginners AND it will provide lots of ideas and challenges for intermediate hoopers. Check out some video clips of the moves we'll work on in class here.
Early bird special: $77 for 7 weeks. Drop in rate: $13 cash or check, $14 credit card |
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Students, please bring your own specialty dancehoop (not a toy store kids hoop, not the kind from Wal-Mart, not the kind from Academy). We use handmade adult hoopdance hula hoops- they are bigger and EASIER to use than kids hoops.
Need a hoop? I'll be bringing some beginner adult hoops for sale to the first class. You may also contact me in advance to purchase your dancehoop. (Adult beginner hoops $40)
Need a hoop? I'll be bringing some beginner adult hoops for sale to the first class. You may also contact me in advance to purchase your dancehoop. (Adult beginner hoops $40)
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Hoop Fitness- The Basics
Tuesdays, 5pm-6pm Stallings Gentilly Playground (by the racetrack) 2700 Lapeyrouse St. New Orleans, LA 70119 This class is FREE and hoops are provided!
This super-casual class is perfect for hoop beginners! It's a low-impact, total body work-out. We'll practice basic on-body and off-body hoop moves. It's fun, and easier than you think! My specialty handmade hula-hoops are provided. No registration needed, just come! |
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