Your workout CAN be fun!
Hoopdance combines the fun of hula-hooping with the creativity of dance in a low impact, full body, cardio workout! Regularly hooping builds core strength, increases coordination and balance, and reduces stress.
Hoopdance combines the fun of hula-hooping with the creativity of dance in a low impact, full body, cardio workout! Regularly hooping builds core strength, increases coordination and balance, and reduces stress.
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Hoopdance Fitness
All Levels- Drop In Classes June 21st- July 12th Wednesdays, 6pm-7pm New Seven Week Series Starts August 2nd Broadmoor Arts & Wellness Center 3900 General Taylor St. New Orleans, LA 70125 Wednesdays, 6pm-7pm Starting with basic on-body hula-hooping and off- body (in the hand) moves, we combine moves to flow from one "trick" to the next. This class is a comprehensive class for beginners AND it will provide lots of ideas and challenges for intermediate hoopers. Check out some video clips of the moves we'll work on in class here.
Early bird special: $77 for 7 weeks. Drop in rate: $13 cash or check, $14 credit card |
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Hoopdance Fitness- The Basics
ON HAITUS FOR THE SUMMER Gernon Brown Recreation Center 1001 Harrison Ave. New Orleans, LA 70124 
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This is a FREE Fit NOLA @ NORDC fitness class.
This class is mixed level, and super casual. It's a great place for beginners to play, learn, & hoop at their own pace.
My specialty handmade hula-hoops are provided. No registration needed, just sign in at the front desk.
No class May 29th- July 31st. Classes will resume in August.
